JFIFddPhotoshop 3.08BIMU overload10p4Pho David M. LevyNAT1859299National FREELANCE020040509-DAY720040509PBlaine Harden/TWPUStaff ReporterZSeattle_Wash.eUSAnTWPsThe Washington PostxISlug: NA/OVERLOAD Date: 5/6/2004 Photographer: Blaine Harden/TWP Location: University of Washington, Seattle, Wash. Caption: David M. Levy, a professor at The Information School at the University of Washington in Seattle, tames his addiction to email and the Internet by avoiding all computers during daily meditation and during the Sabbath, from sundown on Friday to sundown on Saturday. He advises everyone to take at least a 24-hour break from information overload every week. 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